- Regular Trimming : Trim your hair every 6-8 weeks to prevent split ends and maintain healthy growth.
- Hair Washing: Use a sulphate-free shampoo and conditioner to retain natural oils. Avoid washing hair every day to prevent dryness.
- Hydration: Drink plenty of water to keep your hair hydrated from the inside out.
- Healthy Diet: Eat a balanced diet rich in vitamins and minerals like biotin, vitamin E, and omega-3 fatty acids.
- Scalp Care: Massage your scalp regularly to stimulate blood flow and promote hair growth.
- Protective Hairstyles: Use styles that protect the ends of your hair, such as braids or buns, especially while sleeping.
- Avoid Tight Hairstyles: Prevent hair breakage and traction alopecia by avoiding tight ponytails or braids.
- Use Silk or Satin: Sleep on a silk or satin pillowcase to reduce friction and prevent hair breakage.
- Heatless Waves: Create beachy waves by braiding damp hair before bed and unravelling in the morning. Or dividing dry hair into sections, gently twist the hair ino small buns and affix with a pin. Unravel curls and waves in the morning.
- Messy Bun: Create a chic messy bun by pulling your hair into a loose ponytail, twisting it around the base, and securing it with pins.
